Simple, Healthy Weight Loss - Made to Last.
A beginner-friendly, hormone-supportive approach to weight loss and nutrition.
Learn about your natural rhythms and build habits that get real results.
Feel lighter and more like yourself this summer.
Apply for a spotYou've tried. It just hasn't stuck.
- You've started over so many times you've lost count. And it never holds.
- Another summer. The same bikini you've been avoiding for years.
- You've tracked, you've cut, you've followed plans. Nothing has lasted.
It's not you. It's what you haven't been shown yet.
Meet your coach.
What's included.
Weekly 1:1 coaching calls
An hour with Hanna, every week. Progress reviewed, plan adjusted, questions answered.
Custom nutrition plan
Built around your lifestyle and cycle — not a generic template.
Hormone & cycle awareness
Most women don't realise how much their cycle drives their hunger, energy, and cravings. This is where it all starts to make sense.
WhatsApp support
Check-ins between sessions when you need them.
Habit tracking system
A simple system built around your life in the first week. Not an app. Not a spreadsheet. Just what works for you.
Lifetime resource access
Recipes, guides, and frameworks that are yours to keep.
Programme length and structure are discussed on your free consultation call.